Andrew Smith 13:23 row
3,018m
Meters
13:23.9
Time
2:13.1
Pace
181
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 301 |
| Drag Factor | 127 |
June 07, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.9 | 3,018m | 2:13.1 | 148 | 809 | 22 | 125 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 118 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 126 |
| 13:23.9 | 792m | 2:08.7 | 164 | 864 | 23 | 132 |
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