Andrew Smith 1:23 row
215m
Meters
1:23.5
Time
3:14.1
Pace
10
Calories
115
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Stroke Count | 28 |
| Drag Factor | 126 |
June 07, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.5 | 215m | 3:14.1 | 48 | 464 | 20 | 115 |
| 1:23.5 | 215m | 3:14.1 | 48 | 464 | 20 | 115 |
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Workout Graph
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