Andrew Smith 3:00 row
897
Meters
3:00.0
Time
1:40.3
Pace
73
Calories
164
Heart Rate
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 128 |
June 07, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 897 | 1:40.3 | 347 | 1492 | 73 | 26 | 164 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 23 | 27 | 152 |
| 2:00.0 | 297 | 1:41.0 | 340 | 1468 | 24 | 26 | 167 |
| 3:00.0 | 307 | 1:37.7 | 375 | 1590 | 26 | 27 | 173 |
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Workout Graph
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