Andrew Smith 5:54 row
900m
Meters
5:54.6
Time
3:17.0
Pace
44
Calories
111
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 125 |
June 07, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.6 | 900m | 3:17.0 | 46 | 457 | 20 | 111 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 21 | 111 |
| 5:54.6 | 118m | 3:51.3 | 28 | 397 | 19 | 111 |
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