Andrew Smith 12:34 row
2,790m
Meters
12:34.3
Time
2:15.1
Pace
165
Calories
108
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 274 |
| Drag Factor | 116 |
June 30, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.3 | 2,790m | 2:15.1 | 142 | 787 | 21 | 108 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 130 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 135 |
| 12:34.3 | 546m | 2:21.3 | 124 | 726 | 21 | 60 |
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