Andrew Smith 1000m row
1,000m
Meters
3:03.3
Time
1:31.6
Pace
93
Calories
88
Heart Rate
| Average Watts | 455 |
|---|---|
| Calories Per Hour | 1864 |
| Stroke Rate | 34 |
| Stroke Count | 106 |
| Drag Factor | 120 |
August 18, 2023 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.3 | 1,000m | 1:31.6 | 455 | 1864 | 34 | 88 |
| 0:45.4 | 250m | 1:30.8 | 468 | 1909 | 37 | 88 |
| 0:46.3 | 500m | 1:32.6 | 441 | 1817 | 34 | |
| 0:46.0 | 750m | 1:32.0 | 449 | 1846 | 34 | |
| 0:45.5 | 1,000m | 1:31.0 | 464 | 1898 | 34 |
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Workout Graph
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