Andrew Smith 10:06 row
2,010m
Meters
10:06.9
Time
2:30.9
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 120 |
August 18, 2023 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 2,010m | 2:30.9 | 102 | 650 | 21 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 22 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 10:06.9 | 11m | 5:13.6 | 11 | 339 | 9 |
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Workout Graph
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