Andrew Smith 11:13 row
2,498m
Meters
11:13.0
Time
2:14.7
Pace
148
Calories
105
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 117 |
September 26, 2023 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.0 | 2,498m | 2:14.7 | 143 | 792 | 22 | 105 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 101 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 108 |
| 11:13.0 | 272m | 2:14.1 | 145 | 798 | 21 | 108 |
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