Andrew Smith 1:23 row
219m
Meters
1:23.8
Time
3:11.3
Pace
10
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 19 |
| Stroke Count | 27 |
| Drag Factor | 116 |
September 26, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.8 | 219m | 3:11.3 | 50 | 471 | 19 |
| 1:23.8 | 219m | 3:11.3 | 50 | 471 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.