Andrew Smith 6:48 row
903m
Meters
6:48.7
Time
3:46.3
Pace
45
Calories
103
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 121 |
October 08, 2023 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.7 | 903m | 3:46.3 | 30 | 403 | 18 | 103 |
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 18 | 102 |
| 6:48.7 | 229m | 3:57.3 | 26 | 390 | 18 | 104 |
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Workout Graph
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