Andrew Smith 5:49 row
1,007m
Meters
5:49.2
Time
2:53.3
Pace
51
Calories
97
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 129 |
October 21, 2023 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.2 | 1,007m | 2:53.3 | 67 | 531 | 18 | 97 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 19 | 104 |
| 5:49.2 | 126m | 3:15.2 | 47 | 461 | 18 | 91 |
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