Andrew Smith 9:31 row
2,157m
Meters
9:31.9
Time
2:12.5
Pace
130
Calories
77
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 194 |
| Drag Factor | 116 |
October 22, 2023 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.9 | 2,157m | 2:12.5 | 150 | 817 | 20 | 77 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | |
| 9:31.9 | 1,103m | 2:03.2 | 187 | 943 | 21 | 77 |
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Workout Graph
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