Andrew Smith 9:02 row
2,007m
Meters
9:02.6
Time
2:15.1
Pace
119
Calories
106
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 117 |
October 22, 2023 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.6 | 2,007m | 2:15.1 | 142 | 787 | 21 | 106 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 106 |
| 9:02.6 | 950m | 2:07.6 | 168 | 878 | 21 |
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Workout Graph
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