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Andrew Smith 10000m row

10,000m

Meters

39:44.0

Time

1:59.2

Pace

659

Calories

119

Heart Rate

Average Watts207
Calories Per Hour1011
Stroke Rate23
Stroke Count937

October 23, 2023 17:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:44.0 10,000m 1:59.2 207 1011 23 119
2:10.3 500m 2:10.3 158 844 22 109
2:08.1 1,000m 2:08.1 167 873 22 111
2:06.5 1,500m 2:06.5 173 895 23 114
2:02.1 2,000m 2:02.1 192 961 23 115
1:58.7 2,500m 1:58.7 209 1020 24 118
1:58.6 3,000m 1:58.6 210 1022 24 104
1:58.1 3,500m 1:58.1 212 1031 24 96
1:58.3 4,000m 1:58.3 211 1027 24 97
1:58.2 4,500m 1:58.2 212 1029 24 96
1:58.3 5,000m 1:58.3 211 1027 24 107
1:57.7 5,500m 1:57.7 215 1038 24 131
1:57.4 6,000m 1:57.4 216 1044 24 135
1:57.7 6,500m 1:57.7 215 1038 23 137
1:57.9 7,000m 1:57.9 214 1034 23 130
1:56.6 7,500m 1:56.6 221 1059 24 130
1:56.3 8,000m 1:56.3 222 1065 24 129
1:56.4 8,500m 1:56.4 222 1063 24 133
1:56.1 9,000m 1:56.1 224 1069 24 134
1:55.8 9,500m 1:55.8 225 1075 24 132
1:54.8 10,000m 1:54.8 231 1096 24 135

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Workout Graph

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