Andrew Smith 8:59 row
2,014m
Meters
8:59.5
Time
2:13.9
Pace
119
Calories
113
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 147 |
October 30, 2023 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.5 | 2,014m | 2:13.9 | 146 | 801 | 23 | 113 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 111 |
| 8:59.5 | 915m | 2:10.8 | 156 | 837 | 23 | 115 |
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