Andrew Smith 10:24 row
2,133m
Meters
10:24.9
Time
2:26.4
Pace
117
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 123 |
November 08, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.9 | 2,133m | 2:26.4 | 111 | 683 | 21 | 127 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 114 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 137 |
| 10:24.9 | 58m | 3:34.6 | 35 | 421 | 15 | 131 |
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