Andrew Smith 10:04 row
2,295m
Meters
10:04.2
Time
2:11.6
Pace
138
Calories
108
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 83 |
November 10, 2023 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,295m | 2:11.6 | 153 | 828 | 22 | 108 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 104 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 111 |
| 10:04.2 | 12m | 2:55.0 | 65 | 524 | 0 | 111 |
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