Andrew Smith 1x10:00/3:00r row
2,602m
Meters
10:00.0
Time
1:55.2
Pace
182
Calories
126
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,661m |
| Overall Time | 13:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 123 |
November 10, 2023 06:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 23 | 126 |
| 10:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 23 | 126 |
| r59m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.