Andrew Smith 5:56 row
999m
Meters
5:56.1
Time
2:58.2
Pace
49
Calories
105
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 124 |
November 15, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.1 | 999m | 2:58.2 | 62 | 512 | 19 | 105 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 20 | 108 |
| 5:56.1 | 139m | 3:21.7 | 43 | 446 | 15 | 103 |
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