Andrew Smith 10:03 row
2,391m
Meters
10:03.4
Time
2:06.1
Pace
150
Calories
106
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 127 |
November 17, 2023 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,391m | 2:06.1 | 174 | 899 | 22 | 106 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 113 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 120 |
| 10:03.4 | 8m | 3:32.5 | 36 | 425 | 0 | 85 |
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