Andrew Smith 13:20 row
2,789m
Meters
13:20.1
Time
2:23.4
Pace
158
Calories
90
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 293 |
| Drag Factor | 122 |
November 19, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.1 | 2,789m | 2:23.4 | 119 | 708 | 21 | 90 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 21 | 88 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 92 |
| 13:20.1 | 782m | 2:07.9 | 167 | 875 | 23 | 91 |
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