Andrew Smith 9:22 row
2,006m
Meters
9:22.2
Time
2:20.1
Pace
115
Calories
87
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 120 |
November 22, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.2 | 2,006m | 2:20.1 | 127 | 737 | 19 | 87 |
| 3:00.0 | 676m | 2:13.1 | 148 | 810 | 20 | 99 |
| 6:00.0 | 666m | 2:15.1 | 142 | 788 | 20 | 71 |
| 9:00.0 | 629m | 2:23.0 | 119 | 711 | 21 | 88 |
| 9:22.2 | 36m | 5:08.3 | 12 | 341 | 8 | 91 |
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Workout Graph
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