Andrew Smith 10:04 row
2,045m
Meters
10:04.9
Time
2:27.8
Pace
112
Calories
99
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 227 |
November 24, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,045m | 2:27.8 | 108 | 672 | 22 | 99 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 118 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 119 |
| 10:04.9 | 11m | 3:42.7 | 32 | 409 | 0 | 61 |
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