Andrew Smith 11:21 row
2,430m
Meters
11:21.0
Time
2:20.1
Pace
139
Calories
107
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 118 |
December 05, 2023 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.0 | 2,430m | 2:20.1 | 127 | 737 | 21 | 107 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 95 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 120 |
| 11:21.0 | 292m | 2:18.6 | 131 | 751 | 21 | 107 |
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