Andrew Smith 5:04 row
913m
Meters
5:04.1
Time
2:46.5
Pace
47
Calories
112
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 0 |
December 05, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 913m | 2:46.5 | 76 | 560 | 18 | 112 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 19 | 118 |
| 5:04.1 | 4m | 8:32.5 | 3 | 308 | 0 | 106 |
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