Andrew Smith 11:02 row
1,967
Meters
11:02.8
Time
2:48.4
Pace
101
Calories
120
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 209 |
| Drag Factor | 119 |
December 06, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:02.8 | 1,967 | 2:48.4 | 73 | 548 | 101 | 19 | 120 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 20 | 119 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 19 | 122 |
| 11:02.8 | 136 | 3:50.8 | 28 | 343 | 6 | 15 | 120 |
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Workout Graph
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