Andrew Smith 5:11 row
966m
Meters
5:11.3
Time
2:41.1
Pace
50
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 111 |
December 22, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.3 | 966m | 2:41.1 | 84 | 587 | 21 | 118 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 22 | 118 |
| 5:11.3 | 31m | 3:02.2 | 58 | 498 | 11 | 119 |
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