Andrew Smith 10:08 row
2,219m
Meters
10:08.0
Time
2:16.9
Pace
129
Calories
112
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 124 |
December 24, 2023 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,219m | 2:16.9 | 136 | 768 | 20 | 112 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 109 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 114 |
| 10:08.0 | 26m | 2:33.8 | 96 | 630 | 8 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.