Andrew Smith 5:09 row
1,108m
Meters
5:09.1
Time
2:19.4
Pace
63
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 122 |
December 26, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,108m | 2:19.4 | 129 | 743 | 21 | 126 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 126 |
| 5:09.1 | 29m | 2:36.8 | 91 | 611 | 13 | 126 |
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