Andrew Smith 10:42 row
2,136m
Meters
10:42.7
Time
2:30.4
Pace
116
Calories
92
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 122 |
December 28, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.7 | 2,136m | 2:30.4 | 103 | 653 | 21 | 92 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 93 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 101 |
| 10:42.7 | 113m | 3:08.9 | 52 | 478 | 16 | 84 |
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