Andrew Smith 10:34 row
2,150m
Meters
10:34.5
Time
2:27.5
Pace
119
Calories
89
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 120 |
December 29, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.5 | 2,150m | 2:27.5 | 109 | 674 | 22 | 89 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 88 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 96 |
| 10:34.5 | 85m | 3:22.9 | 42 | 444 | 14 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.