Andrew Smith 8:26 row
1,716m
Meters
8:26.6
Time
2:27.6
Pace
94
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 187 |
| Drag Factor | 125 |
December 31, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.6 | 1,716m | 2:27.6 | 109 | 674 | 22 | 112 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 135 |
| 8:26.6 | 719m | 2:23.6 | 118 | 706 | 22 | 89 |
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