Andrew Smith 5:03 row
1,034m
Meters
5:03.0
Time
2:26.5
Pace
57
Calories
103
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 56 |
January 01, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,034m | 2:26.5 | 111 | 682 | 22 | 103 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 103 |
| 5:03.0 | 4m | 6:15.0 | 7 | 322 | 0 | 104 |
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