Andrew Smith 7:57 row
1,485m
Meters
7:57.7
Time
2:40.8
Pace
78
Calories
113
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 126 |
January 03, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.7 | 1,485m | 2:40.8 | 84 | 589 | 21 | 113 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 22 | 114 |
| 7:57.7 | 517m | 2:51.8 | 69 | 537 | 21 | 113 |
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Workout Graph
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