Andrew Smith 3:49 row
679m
Meters
3:49.1
Time
2:48.7
Pace
35
Calories
123
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 71 |
| Drag Factor | 126 |
January 03, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.1 | 679m | 2:48.7 | 73 | 550 | 20 | 123 |
| 3:49.1 | 679m | 2:48.7 | 73 | 550 | 20 | 123 |
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Workout Graph
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