Andrew Smith 11:04 row
2,624m
Meters
11:04.5
Time
2:06.6
Pace
164
Calories
118
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 247 |
| Drag Factor | 123 |
January 08, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.5 | 2,624m | 2:06.6 | 172 | 893 | 22 | 118 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 111 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 122 |
| 11:04.5 | 242m | 2:13.2 | 148 | 808 | 22 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.