Andrew Smith 8:02 row
1,449m
Meters
8:02.4
Time
2:46.4
Pace
74
Calories
116
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 158 |
| Drag Factor | 128 |
January 10, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.4 | 1,449m | 2:46.4 | 76 | 561 | 19 | 116 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 20 | 120 |
| 8:02.4 | 524m | 2:54.0 | 66 | 528 | 18 | 113 |
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Workout Graph
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