Andrew Smith 0:20 row
109m
Meters
0:20.0
Time
1:31.7
Pace
11
Calories
144
Heart Rate
| Average Watts | 453 |
|---|---|
| Calories Per Hour | 1859 |
| Stroke Rate | 33 |
| Stroke Count | 10 |
| Drag Factor | 0 |
January 10, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 33 | 144 |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 33 | 144 |
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Workout Graph
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