Andrew Smith 5:11 row
1,138m
Meters
5:11.9
Time
2:17.0
Pace
66
Calories
100
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 125 |
January 15, 2024 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.9 | 1,138m | 2:17.0 | 136 | 768 | 21 | 100 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 136 |
| 5:11.9 | 40m | 2:28.7 | 106 | 665 | 15 | 65 |
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