Andrew Smith 25:00 row
6,277m
Meters
25:00.0
Time
1:59.4
Pace
416
Calories
123
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 125 |
January 15, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,277m | 1:59.4 | 205 | 1006 | 23 | 123 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 114 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 123 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 122 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 128 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 128 |
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Workout Graph
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