Andrew Smith 13:06 row
2,638m
Meters
13:06.4
Time
2:29.0
Pace
145
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 269 |
| Drag Factor | 144 |
January 15, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.4 | 2,638m | 2:29.0 | 106 | 663 | 20 | 125 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 174 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 131 |
| 13:06.4 | 616m | 2:31.2 | 101 | 647 | 20 | 70 |
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