Andrew Smith 13:08 row
2,795m
Meters
13:08.5
Time
2:21.0
Pace
160
Calories
104
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 20 |
Stroke Count | 271 |
Drag Factor | 126 |
January 17, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:08.5 | 2,795m | 2:21.0 | 125 | 729 | 20 | 104 |
5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 82 |
10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 113 |
13:08.5 | 684m | 2:17.7 | 134 | 760 | 20 | 119 |
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Workout Graph
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