Andrew Smith 10:00 row
2,201m
Meters
10:00.0
Time
2:16.3
Pace
128
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 126 |
January 17, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 18 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 19 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 19 |
| 6:00.0 | 382m | 2:37.0 | 90 | 610 | 16 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 18 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 20 |
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Workout Graph
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