Andrew Smith 10:25 row
2,004m
Meters
10:25.9
Time
2:36.1
Pace
107
Calories
124
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 120 |
January 21, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.9 | 2,004m | 2:36.1 | 92 | 616 | 21 | 124 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 130 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 122 |
| 10:25.9 | 51m | 4:13.9 | 21 | 373 | 37 | 120 |
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