Andrew Smith 5:07 row
1,015m
Meters
5:07.5
Time
2:31.4
Pace
55
Calories
108
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 123 |
January 22, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,015m | 2:31.4 | 101 | 646 | 21 | 108 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 108 |
| 5:07.5 | 22m | 2:50.4 | 71 | 543 | 8 |
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Workout Graph
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