Andrew Smith 10:13 row
2,362m
Meters
10:13.3
Time
2:09.8
Pace
144
Calories
118
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 124 |
January 24, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.3 | 2,362m | 2:09.8 | 160 | 850 | 19 | 118 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 112 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 123 |
| 10:13.3 | 48m | 2:18.5 | 132 | 752 | 14 | 120 |
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