Andrew Smith 6:53 row
1,705m
Meters
6:53.7
Time
2:01.3
Pace
111
Calories
119
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
| Drag Factor | 124 |
January 24, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.7 | 1,705m | 2:01.3 | 196 | 974 | 23 | 119 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 | 121 |
| 6:53.7 | 436m | 2:10.3 | 158 | 843 | 24 | 117 |
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