Andrew Smith 5:00 row
872m
Meters
5:00.4
Time
2:52.2
Pace
88
Calories
116
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 0 |
January 24, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.4 | 872m | 2:52.2 | 68 | 535 | 20 | 116 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 21 | 116 |
| 5:00.4 | 1m | 3:20.0 | 44 | 450 | 0 | 117 |
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