Andrew Smith 10:44 row

1,815m

Meters

10:44.8

Time

2:57.6

Pace

91

Calories

114

Heart Rate

Average Watts62
Calories Per Hour514
Stroke Rate19
Stroke Count208
Drag Factor122

January 24, 2024 18:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:44.8 1,815m 2:57.6 62 514 19 114
5:00.0 842m 2:58.1 62 513 21 119
10:00.0 854m 2:55.6 65 522 18 112
10:44.8 120m 3:06.6 54 485 17 113

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Workout Graph

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