Andrew Smith 11:07 row
2,350m
Meters
11:07.9
Time
2:22.1
Pace
134
Calories
105
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 217 |
| Drag Factor | 133 |
January 27, 2024 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.9 | 2,350m | 2:22.1 | 122 | 719 | 19 | 105 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 19 | 93 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 110 |
| 11:07.9 | 266m | 2:07.6 | 168 | 879 | 19 | 113 |
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